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Do you want to stop dieting for good and reach a weight where you feel best while living a balanced life?
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If you’re ready to eat mindfully, build a sustainable lifestyle, lose weight and keep it off foR good, this 9-week small group coaching program was created for YOU!

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Sign up by august 20th!​
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​NEW 4-PART PAYMENT PLAN: Pay only $299 per month when you SIGN UP BY august 20th MIDNIGHT!

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Jackie KirscheN
MS, RD

Registered Dietitian
Nutritionist
Weight Loss Coach

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APPLY FOR ENROLLMENT

STARTS AUGUST 25, 2021!

    Spots are limited. Filled on a first come, first serve basis.

    IS THIS YOU?

    Are you sick of dieting and "starting over on Monday?"

    Do you feel like you're stuck in an "all or nothing" mindset?

    Are your cravings and food thoughts sabotaging your goals?

    Do you feel like no matter how hard you try, you just can’t seem to lose weight?

    Are you overwhelmed with diet noise and don't know how to eat the right foods for your body?

    WHAT IF YOU COULD...

    ★ Lose weight for good!

    ★ Stop dieting and eat mindfully.

    ★ Incorporate all foods without stress or guilt.

    ★ Feel confident in your food choices without second guessing.

    ★ Master the skills to make balanced meals that keep you full and satisfied.

    ★ Decrease cravings.

    ★ Improve your body image.

    ★ Enjoy exercise that boosts your metabolism.

    ★ Eat foods you enjoy while losing weight!

    ABOUT ME

    I designed my small, intimate group program because no one should have to do it alone! I’ve personally been through my own 65 pound weight loss journey and worked with a nutritionist for 6 years! I know what it’s like to go through the physical, emotional, and mental changes during a weight loss journey. I’ve helped hundreds of women build sustainable lifestyles through mindful eating and I’ve dedicated my career to helping you love your body, enjoy your favorite foods, lose weight, and keep it off for good!

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    9-WEEK SMALL GROUP PROGRAM

    WHAT'S INCLUDED:

    WEEKLY GROUP COACHING CALLS
    ​    Every week you’ll have a live coaching session with myself and other group members to cover all of the key strategies and knowledge you'll need to be successful long term. Calls are held via Zoom – replay will be available.

    9 BONUS WORKOUT SESSIONS
    ​    You'll have a live Barre Sculpt Fusion with Meagan Mortenson, a low impact barre workout with Chrissy Califf, and a HIIT/Strength Training session with personal trainer Erica Friedman plus 6 recorded classes.

    PRIVATE WHATSAPP & PORTAL
    ​    You’ll have 24/7 access to a WhatsApp group and private portal for extra support and accountability in between sessions to connect with both me and other group members. Think of having me in your "back pocket" at all times. You can reach out with questions, clarifications, and the need for feedback plus celebrate new successes.

    WEEKLY CHECK-INS + REGULAR Q&A
    ​    You'll be able to ask all of your questions during live coaching calls and in between sessions in the private WhatsApp and Portal Group. Each week you’ll answer check-in questions to reflect on your goals and progress, stay accountable, and plan for the week ahead!

    CUSTOMIZED MEAL PLANS
    ​    Not only will I give you your personalized and tailored macronutrient profile and nutrient recommendations, but you will also get access to over 6,000 personalized meals and recipes through Eat Love that will help you meet your weight loss goals while enjoying delicious, easy meals!

    DAILY FOOD JOURNAL REVIEW
    ​    You'll be able to keep a personal Food & Lifestyle Journal on my private online web portal, Better, where you'll tangibly track and review your progress and give me an idea of what you're eating and feeling every day so if you're ever struggling, I can provide tips and guide you to make a healthier decision that will help you reach your health and weight loss goals. Just one of the many ways we will turn your goals into action!

    RECORDINGS, HANDOUTS, SLIDES & RECIPES
    ​    You'll get handouts to take action on your goals, slides from each coaching call, meal structure/planning resources, hundreds of recipes, and more! From lists of my favorite store-bought snacks to what are the best lean proteins and healthy fats, I've got you covered!

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    THIS PROGRAM IS FOR YOU IF...

    ★ You're ready to reach a weight you feel best so you can love your body again.

    ★ You're sick of trying diet after diet without success.

    ★ You want to live a balanced life so you can stop constantly thinking about food or your diet.

    ★ You're ready to eat food you enjoy without guilt.

    ★ You want to positively influence your children's relationship with food and their body image.

    ★ You're ready to feel confident in your body and food choices.

    ★ You're ready to have the knowledge and mindset you need to never diet again!

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    TOTAL VALUE

    The Mindful Weight Loss Bootcamp = $2,500

    9 Exercise Sessions = $900

    Customized Meal Plans = $200

    Daily Food Journal Review = $450

    Total Value = $4,050

    I truly want to support your success, so I’ve decided to offer this program at just

    Special Price:

    $399 per month

    or 4 payments of $299

    HOW TO JOIN THE MINDFUL WEIGHT LOSS BOOTCAMP

    1. Apply below!
    2. Schedule a free 20-30 min discovery call with me.
    3. If you're a good fit for my small group coaching program, you’ll be offered a spot!

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    I've had a love-hate relationship with food, I am a foodie, but I always felt I had to balance good and bad eats and wind up scarfing food down because I let my hunger scale go beyond, etc. Jackie's tools and tips helped me realize I can have a great love relationship with food and not feel I needed to have every single bite or feel like I had to skip out on a great meal for something so basic. It is all about moderation, balance, and self-control. I am so happy I can enjoy my pizza, cake and not beat myself up about it! I am feeling healthier and enjoying my snacks/meals without feeling a sense of doubt, thanks to Jackie!
    – Dorie
    The best part of working with Jackie is that she feels like a friend. She’s responsive, understanding, and filled with great advice. She does a great job in making you feel in control of your diet and offering suggestions that will help get you closer to your goals. The best part is I would never feel guilty about the times I would eat out because Jackie offered small tweaks that made a big difference.
    – Hannah
    Jackie is simply the best! Working with her was the best decision, and the best investment, I made in my health. She will forever be my go-to dietitian as my nutrition needs and goals change over time.
    – Daniella
    After working with Jackie, I feel more motivated! She reminds me that it’s a marathon, not a sprint. I have been more successful now that I’m making small long-term changes. I now have endless energy throughout the day without blood sugar crashes, my sleep has improved, and I was up feeling refreshed and ready to start the day. I'm able to eat when I’m hungry and stop when I’m full, and I lose the stubborn belly fat so my clothes finally feel comfortable again!
    – Heather
    Jackie is amazing! She is extremely professional and genuinely cares about the people she works with. I highly recommend her if you want sustainable and long-lasting results!
    – Sonya
    Jackie is kind, knowledgeable and very good at getting to the core of the issue which helps move you forward in your journey!
    – Elyssa
    I'm shocked at how much has changed in 2 weeks! I've lost 3.5 pounds, I'm having fun eating, my bloating has gone down significantly, and my jeans aren't tight anymore!!!
    – Allison

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